Description
What are Omega 3, 6 & 9?
Omega 3-6-9 are a blend of unsaturated fatty acids containing EPA (eicosapentaenoic acid) & DHA (docosahexaenoic acid), as well as, ALA (alpha linolenic acid), from fish body, flaxseed (also known as linseed) & sunflower, which are essential for ensuring good health & wellness. These essential acids are beneficial to the body in many ways.
How to get Omega 3-6-9:
Omega 3 & 6 cannot be produced by the body itself, and so it is vital we obtain them either by diet or supplementation. Omega 3 is commonly found in fish and is also present in high quantities in some nuts and seeds. Omega 6 can be found mostly in plant oils similarly to Omega 9 which can also be found in large quantities in some nuts, seeds and oils. However, taking a food supplement is a sure-fire way to make sure you're obtaining enough Omega 3-6-9 to reap the benefits. These are available in tablets, pills, capsules, liquid and many more.
Directions: For adults, take three (3) softgels daily, preferably with a meal. Do not exceed stated dose.
Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor or healthcare professional before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Not intended for use by persons under the age of 18 years.